Why Choose The Health and Fitness Barn?
At the barn, we focus on YOUR goals, from small group training to our Ladies Only Bootcamp.
6 Week Challenge
At the Health and Fitness Barn, we can Guarantee you results with our famous "6 Week Challenge".
Within our small groups, our experienced coaches will scale sessions to your level.
You'll also receive weekly support between sessions to ensure you stay on track.
Hear From Our Members
We pride ourselves on how much progress our members make.
"I'm stronger, I'm fitter, I'm healthy overall."
"I feel a lot stronger, a lot happier and lot more alert."
Hampshire Based Gym Unlike Any Other
Explore our services, and how they can help you for each step of your health and fitness journey.
How We Guarantee Your Results:
We break the 6 week challenge into 3 core pillars.
nutrition
We'll make small and simple tweaks to your nutrition that will make BIG noticeable differences to your results all whilst you still drink ands enjoy your favourite food.
Training
This is not a typical gym membership where you are left to get on with it. We will be with you every step of the way, making sure you get the results you came for.
Results
No matter your experience level, we'll meet you where you're at right now! Our sessions are designed to make exercise something you can enjoy and get the results you've always wanted.
Where to find us
The Hampshire Health and Fitness Barn
Fontley Road
Titchfield
PO15 6QX
Stay up-to-date:
Ladies Only Bootcamp
